FAQs

1. What is a TMJ disorder?

A TMJ disorder refers to a condition affecting the temporomandibular joint, which connects your jawbone to your skull. This disorder can lead to pain and dysfunction in the jaw joint and the muscles controlling jaw movement. ​

2. What are the common symptoms of TMJ disorders?

Symptoms may include:​

• Pain or tenderness in the jaw​

• Clicking or popping sounds when opening or closing the mouth​

• Difficulty chewing or discomfort while chewing​

• Aching facial pain​

• Locking of the joint, making it hard to open or close the mouth

3. What causes TMJ disorders?

TMJ disorders can be caused by various factors, including:

• Jaw injury

• Teeth grinding or clenching (bruxism)​

• Arthritis in the joint​

• Stress, leading to tightened facial and jaw muscles

4. How are TMJ disorders diagnosed?

A healthcare provider may:​

• Listen to and feel your jaw when you open and close your mouth​

• Observe the range of motion in your jaw​

• Press on areas around your jaw to identify sites of pain or discomfort​

5. What treatment options are available for TMJ disorders?

Treatment may include:

• Pain relievers and anti-inflammatories​

• Oral splints or mouth guards

• Physical therapy​

• Counseling to understand and manage stress or behaviors that may aggravate the condition

6. Can TMJ disorders go away on their own?

In some cases, symptoms may resolve without treatment. However, if symptoms persist or interfere with daily life, it’s advisable to seek professional care. ​

7. Are there any self-care practices to alleviate TMJ discomfort?

Yes, self-care practices include:

• Eating soft foods​

• Avoiding extreme jaw movements​

• Practicing stress-reducing techniques​

• Applying moist heat or cold packs​

For personalized advice and treatment options, consider consulting with a dental professional experienced in managing TMJ disorders.